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(�� A program or intervention that entails a structured and consistent practice of psychological skills (�� Self Confidence – Psychological Skills Training; Goal Setting – Psychological Skills Training; Concentration – Psychological Skills Training; Education: Imagery is the simulation of events in the mind. Imagery – Psychological Skills Training; Goal Setting – Psychological Skills Training; Concentration – Psychological Skills Training; Education: Self-confidence is the belief that you can successfully perform a desired behaviour. (�� (�� For this reason, it is best to begin your imagery training by imaging high quality images for short periods of time, and … The final version contains 20 items grouped into 5 subscales (foundational skills, performance skills, interpersonal skills, self-talk and mental imagery). /Group << /Type /Group /S /Transparency /CS /DeviceRGB >>
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Combining mental skills can lead to higher levels of performance The Importance of Cue Words. Because imagery is a mental skill, you will need to concentrate on creating and controlling your images, which can be tiring when you first get started. ZJZ (�� ZZJ(ii)h ��(h�� ZZJZ (��@��� R�R�EPKIK@Q@EP�E�(��@��� QE �QE QE -Q@Q@(�B�E)i)h ��( ��( �������� (�� (�� 27 0 obj
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